home current directories handbook calendar archives advertise about contact
 
Share your favorite recipe with S.I. Parent readers.
Click here to email your top secret recipe
.
 
 
NEAPOLITAN SMOOTHIE
For a delicious smoothie, try this recipe that ensures a frothy treat perfect for an afternoon snack. Substitute regular low fat vanilla yogurt and a cup of ice cubes in lieu of the frozen variety to create an option better for breakfast.
 
Ingredients:
1 packet Dark Chocolate Carnation Instant Breakfast 
1 cup fat free milk
1/2 cup frozen strawberries
1/2 cup vanilla fat free frozen yogurt or ice cream
 
Place  Instant Breakfast, milk, strawberries and frozen yogurt in blender; cover. Blend until smooth.
 
-Barbara of Bloomingdale
 
HOME | CURRENT ISSUE | DIRECTORIES | RESOURCE HANDBOOK | FAMILY CALENDAR | ARCHIVES
ADVERTISE WITH US | PRIVACY POLICY | WRITERS GUIDELINES | ABOUT US | CONTACT US

Copyright ©2008 Family Resource Publications, Inc. All rights reserved.
Reproduction of any content requires permission of the publishers.
1200 South Avenue • Suite 202 • Staten Island, NY 10314 • Tel: 718-761-4800 • Fax: 718-761-3300