Exercise at home can be fun and rewarding! That is the lesson learned with today’s hottest trainers Jillian Michaels, Kim Lyons, Bob Harper from TV’s mega hit “The Biggest Loser.” They have developed some great new workouts featuring the latest techniques in yoga, pilates, cardio dance and muscle sculpting.
The Biggest Loser: Cardio Max & The Biggest Loser: Power Sculpt are based on the NBC hit series and feature the show’s expert trainers along with favorite contestants from Seasons 3 and 4. The two DVDs provide maximum results in a minimum amount of time. By following the 6 week guideline provided, and by using the different levels as “add-ons” to boost your workout as you progress, viewers can steadily enhance their endurance level and increase strength while watching the pounds disappear.
