june, 2021

mon21jun9:00 amCelebrate International Yoga Day9:00 am Italian Cultural Foundation at Casa Belvedere

Event Details

This 45-minute outdoor practice is open to adults at all levels of practice. The class will focus on basic foundational yoga postures to help align, strengthen and promote flexibility in the body. Breathing techniques are also integrated. There will be an emphasis on simplicity, repetition, and ease of movement.
Please bring water, mat, blocks and any other yoga props you need for the class.
$20 per person.

august, 2022

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