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Archives for 2019

Archives for 2019

Back to School: First Day Feels

October 28, 2019 By Michelle Yannaco

When summer comes to a crashing halt each September, parents are usually left feeling a lot of different emotions. Maybe you’ve been pining for Labor Day since June. Or maybe you’ve been avoiding back to school thoughts like the plague. You might just fall somewhere in between the two. Whether the lunch box half full or half empty for you, we’re all getting some feels on the first day of school. So which category do you fall into?

The First Timer

Parting is such sweet sorrow
Parents sending kids off to school for the first time tend to be the most emotional. Even if they’ve been waiting years for a little midday me time, they aren’t prepared for the separation woes that go along with it. They’re often plagued by the concern of leaving their young children in the care of strangers. Rossville mom Michelle Yannaco shared her trepidation on sending her twins off to pre-kindergarten.

“I’m very excited that they will be getting a formal education but at the same time I’m very apprehensive and nervous because they won’t be in my care,” she said. “It’s hard to trust people you don’t know. That’s my main fear.”

The Work-at-Home Mom

See ya! Wouldn’t wanna be ya! 
Everyone thinks working from home is the best of both worlds and anyone who gets paid to work in their pj’s will agree it has its benefits. But working from home when the kids are off for the summer means pulling double duty all day long as both mom and employee. September spells relief for these frazzled parents struggling to entertain bored kids while attempting to meet work deadlines.

Staten Island Parent’s Editor, Jeannine Cintron, admits that she couldn’t be more excited for the first day. “My daughter literally sits on my shoulders while I type away and my son has had a lot more screen time than I care to admit. It’s so hard getting work done while they’re home. They need to go back to school so I can go back to work – and we can all go back to feeling a little more sane!”

Read Next | The Pros and Cons of Anonymous Social Media for Young People

The New Mom

Oh. It’s September?
Most new parents are understandably too busy changing diapers and scheduling naptime to know the school year is starting. Former Staten Island resident and mom to two-year-old twins Angelina Millaj has mixed feelings about her girls’ future first days. “I didn’t even realize it was back to school time until I saw my neighbor’s son hanging his backpack on his new hook,” she said. “I got all anxious like this kid’s in school?! MY KIDS ARE NEXT. I really don’t know if I’ll be happy about that or sad that they are starting to grow up. Probably just elated I can drink coffee alone.”

The PTA President

Let the bake sales begin
A new school year means fresh opportunities to reconnect with other parents and make friends with some new ones as well. Joining the PTA is a good way to accomplish that. Tottenville mom of three Kelly O’Brien is very active in her children’s school. “A new year always brings the excitement of a clean slate,” she said. “We’re always trying to find new ways to both raise money for the school and bring enjoyment to the kids.”

However, she’s wistful in letting her favorite season slip away. “The lazy, fun-filled days of summer are over,” she adds with a sigh.

The Working Mom

Too tired for any of it
For Richmond Town mom of four Elizabeth Diorio, a single parent who works full time, the back to school season tends to bring additional stress to her already hectic life. Her kids spend the majority of their summer days enjoying camp adventures or hanging with grandma, so July and August are more laid back for her family than the rest of the year. “The absolute worst part for me is having to come home after working 10+ hours and doing common core homework with them all night long when I’m already beyond exhausted,” she lamented.

Read Next | Tantrums! Managing Meltdowns in Public and Private

The Seasoned Pro

It never gets easier
You might expect parents of older kids to be used to the annual back to school routine. But for Long Island mom Denise Laino, who has a junior in high school and another junior in college, it’s gotten harder every year. Her daughters’ busy schedules are jam packed with tough classes, varsity sports, part time jobs and more.

“I’m not a fan of the first day of school. I truly love having them home. School now means so much stress on every level for both of them,” she says. “One daughter is a four-hour drive away. Not being able to be there when she needs me kills me. As for my other daughter, to say her class load is insane is an understatement. She is taking all honors and AP classes. She is very determined and wants to succeed with high honors.”

“I understand that school is a necessary part of life but it truly takes everything out of them — and me.”

The Grandparent

More pictures please!
The first day of school can give everyone the feels – even grandma and grandpa. They’re caught between feelings of nostalgia for their own kids’ long-ago first days and the joy of seeing their grandchildren reaching new milestones with each passing each year. Michele Benedicks, who has five grandchildren living in Travis, is always beaming with pride when the first day rolls around. “I’m just so happy and proud of them when they go back to school. But I’m also nervous because I want them to enjoy themselves and love school,” she said. She anxiously awaits all of the sweet first day pics and added “I’m always excited to see how their first day outfits are going to look!”

summer camp kids
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Filed Under: School, Camp and Education

An Apple a Day Recipe: Homemade Crockpot Apple Butter & Easy Apple Pie Bites

October 28, 2019 By Michelle Yannaco

Apple picking is the quintessential fall family activity. But what to do with all the delicious fruits of your labor when you get home? These recipes will help you use up those crisp apples and leave your home smelling like the start of autumn.

Homemade Crockpot Apple Butter

apple butter

Ingredients
6 pounds of apples
½ cup brown sugar
1 tablespoon vanilla extract
1 tablespoon ground cinnamon
½ teaspoon ground nutmeg
a pinch or 2 of ground cloves

Instructions
1. Peel, core, and slice all 6 pounds of apples.
2. Toss apples into the Crockpot along with all the rest of ingredients and stir. Cook on low for 4-6 hours or until apples are very soft, stirring every hour or two.
3. When the apples are cooked through, puree them in a blender or food processor. Depending on the size of your processor, you may need to puree in several batches.
4. Refrigerator or freeze. Makes 4-6 cups.

~From TheGraciousWife.com

Healthy Cinnamon Apple Chips

apple chips

Ingredients
1 large or 2 medium apples thinly sliced
1 teaspoon cinnamon

Instructions
1. Preheat oven to 200 degrees and line baking sheets with parchment paper.
2. Lay apple slices in a single layer on lined baking sheets and sprinkle evenly with cinnamon.
3. Bake at 200 degrees for 2 hours.
4. Once you remove the slices from the oven loosen them from the parchment paper and they will crisp up even more.

~From CookCraftLove.com

Easy Apple Pie Bites

apple pie bites

Ingredients
⅓ cup brown sugar
2 teaspoons ground cinnamon
3 tablespoons butter, melted
⅓ cup chopped walnuts or pecans (optional)
1 Granny Smith apple, cored and sliced into 8 (1/2-inch) slices
1 (8-ounce) can Pillsbury Original crescent rolls

Instructions
1. Heat oven to 375°F. Line cookie sheet with parchment paper. Set aside.
2. Unwrap the crescent roll and separate the triangles.
3. Combine sugar and cinnamon in a small bowl.
4. Evenly spread butter onto each triangle.
5. Sprinkle each triangle generously with sugar and cinnamon mixture. Sprinkle with the pecans or walnuts, if using.
6. Wash the apple and cut into 8 equal slices. Place a piece of apple on each triangle of dough (on a wider side) and roll it in a croissant shape.
7. Arrange crescent roll bites on a cookie sheet. Spread the remaining butter on each crescent roll croissant and sprinkle with additional sugar and cinnamon.
8. Bake for 12-15 minutes, until golden. Remove from oven and let cool for 10 minutes before serving.

~From CakesCottage.com

Homemade Apple Cider

homemade-apple-cider

Ingredients:
1 orange
10 medium apples (use a variety if you can)
3 cinnamon sticks (or 1 Tablespoon ground cinnamon)
2 teaspoons ground cloves
granulated sugar

Instructions
1. Peel the orange and place the segments in the slow cooker. (Pictures show unpeeled- I prefer peelng it. Less bitter.) Wash the apples, cut into quarters, and place in the slow cooker. Add the cinnamon sticks, ground cloves, and sugar. Add enough water to cover the fruit.
2. Cook on low heat for 6-7 hours. (Or high heat for 3.)
3. After 6-7 hours, the fruit will be very soft. Use a large spoon to mash the fruit and release its liquids. Allow the cider to cook on low for 1 more hour.
4. Very slowly strain the chunky liquid though a fine mesh sieve into a large pot or pitcher. Discard the solids. Strain the cider one more time to rid any other solids.
5. Serve the cider warm. Leftover cider keeps well in the refrigerator for up to 5-7 days. Warm up on the stove before serving or drink cold.

From SallysBakingAddiction.com

chicken noodle soup
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Filed Under: Recipes and Food

Unforgettable First Day Photo Ideas

October 28, 2019 By Michelle Yannaco

When your social media feeds are flooded with pictures of smiling children in backpacks, it can only mean one thing; it’s the first day of school. And now that instantly sharing pictures, parents are stepping it up with their back to school photos. We found some adorable ideas for you to liven up your first day shots that are the perfect addition to your virtual and real life photo albums.

Chalk it up to first day sweetness!
chalk

Bye Felicia!
bye

Stepping up to the next grade
steps

Class of WHAT???
class of

Tell us everything!
interview_resized

Cue the waterworks
stop

Picture in picture
pic in pic

Gonna be a banner year!
banner

The first day is gonna rule!
Ruler1

Filed Under: Family Fun

Healthy Make-Ahead Breakfast Ideas

October 28, 2019 By Michelle Yannaco

Unless you homeschool your kids, weekday mornings aren’t the time to fuss with pots and pans. For many parents, a quick bowl of cereal or toaster waffle is the easiest way to handle breakfast on school days — but it’s not always the healthiest way. If you’re hoping to cut down on the sugar and bump up the nutrients in your kids’ breakfast, these simple and versatile make-ahead recipes are worth a try.

Breakfast Yogurt Popsicles

breakfast popsicle 1

Ingredients

  • 1 cup Greek yogurt
  • 1/2 cup milk
  • 2 teaspoon honey
  • 1/2 cup granola
  • 1 cup berries/chopped fruit

Directions

  1. Mix together the milk, yogurt and 1 tsp of the honey.
  2. Divide the mixture between your popsicle molds.
  3. Place a few berries into each mould.
  4. Mix the last teaspoon of honey with the granola (you can place the honey in the microwave for 10 seconds if you are struggling to mix it) and top the yogurt with a little granola mixture.
  5. Place a wooden ice cream stick into each mould and place the popsicles into the freezer for at least 4 hours before consuming. Makes 6-8 popsicles.

-Recipe from IHeartNapTime.net

Sweet Potato Biscuits

Sweet-potato-biscuits-1

Ingredients

  • 1 medium sweet potato
  • 1 1/2 cup flour, all-purpose
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 6 tablespoon butter, unsalted
  • 1/2 cup milk

Directions

  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment or a baking mat.
  2. Poke fork into sweet potato and cook in microwave for 5 minutes, or until softened. Mash well or add to food processor, mixing until smooth.
  3. In a medium mixing bowl combine the flour, baking powder, and salt. Use a whisk to combine.
  4. Add the butter and then using a fork, pastry blender, or your fingers, work the butter into the flour mixture until it is the size of small peas. Refrigerate for 10 minutes.
  5. Add sweet potato and 1/3 cup of milk to the flour mixture and stir to combine. If the mixture is crumbly and not sticking together add the rest of the milk, 1 tablespoon at a time, until the dough comes together.
  6. Remove the dough onto a flour dusted surface and dust the top with a little more flour. Roll the dough so that it is 3/4 of an inch thick. Cut the dough using a knife or a biscuit butter into 9 pieces.
  7. Place the but biscuits on the baking sheet and into the oven. Bake until the tops are a light golden brown, 12 to 15 minutes. Serve hot.

– Recipe from SuperHealthyKids.com

No-Bake Quinoa Crumble Bars

quinoa bar 1

Ingredients

  • 1 1/4 cups granola
  • 1 cup cooked quinoa cooled
  • 1 cup coarsely chopped raw almonds
  • 1/2 cup ground flaxseed
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup melted coconut oil or peanut butter I have used both
  • 1 teaspoon vanilla extract
  • 3/4 cup mini chocolate chips or dried pomegranate seeds or a mix

Instructions

  1. In a large bowl, combine quinoa, granola, almonds, flaxseed and salt, stirring to mix well. Fold in chocolate chips and or pomegranate seeds.
  2. Stir in honey, coconut butter and vanilla extract, mixing well with a spoon until combined. Place mixture in the microwave for 45 seconds. Allow to cool slightly and pour over dry ingredients mix until entire mixture is moistened. If it still seems too dry, add additional honey 1 tablespoon at a time, but you don’t want it to be too wet.
  3. Line a 9×9 baking dish with plastic wrap or parchment paper. Firmly press the mixture into the pan, into all the corners and evenly top it off with a spoon. You want it packed as tightly as possible. Refrigerate for at least 2 hours, then remove and lift granola bars out of pan, cutting into 12 squares. These work best refrigerated.

– Recipe from HalfBakedHarvest.com

Breakfast Egg Muffins

breakfast muffin 2

Ingredients

  • 1 tablespoon olive oil
  • salt
  • 6 oz mushrooms, thinly sliced
  • 6 eggs
  • ¼ cup milk
  • ¼ teaspoon salt
  • 2 cups grated cheddar cheese
  • 3/4 cup spinach, cooked and drained (about 8 oz fresh spinach)

Instructions

  1. In a large skillet, heat olive oil on medium-high heat, and add thinly sliced mushrooms, sprinkle with salt, and cook for about 10 minutes until mushrooms soften and release juices.
  2. Preheat oven to 350 degrees. Use a regular 12-cup muffin pan. Spray the muffin pan with non-stick cooking spray.
  3. In a large bowl, beat eggs until smooth. Add milk, salt, Cheddar cheese and mix. Stir spinach, cooked mushrooms into the egg mixture. Ladle the egg mixture into greased muffin cups ¾ full.
  4. Bake for 25 minutes. Remove from the oven, let the muffins cool for 30 minutes before removing them from the pan.

– Recipe from JuliasAlbum.com

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Filed Under: Recipes and Food

You’re Stronger Than You Think

October 28, 2019 By Michelle Yannaco

Screen shot 2017-04-18 at 6.48.41 PM

“Mommy I’m scared. I can’t breathe.”

You never want to hear your child say that to you. And when my four-year-old daughter recently said it to me one night around 2am when her cough went from 0-60 out of nowhere, I didn’t waste a second getting her to the emergency room.

This isn’t the kind of thing where I pat myself on the back for getting my kid the medical attention she needed one scary night just in the nick of time. It’s a fairly basic requirement to keep your kid alive and I did what any normal parent would do in the situation. In fact, I spent the following seven hours pacing nervously around her hospital room, mentally berating myself for all the things I may have done wrong that, in my frazzled state, I thought landed her in that room in the first place.

You see, I’m THAT mom. The one who thinks the worst, all the time. The one who worries, who panics, who overthinks and overreacts. I know, I know. We’re parents, we all do that. But when the going gets tough, I retreat back into my shell like a terrified turtle — frozen, shaking, crying, feeling sick to my stomach and envisioning every worst-case scenario on earth.

Maybe this is you too. Maybe you’re a worrier, a crier, a freaker-outer like me. Maybe not by nature, but when it comes to your kids at least. Maybe you also often wonder how quickly your legs would turn to jello and your lunch would come back up if your world were to suddenly fall apart at the seams. If so, maybe now I can offer you some hope.

I drove as fast as the gas pedal would allow, flying past red light after red light, one eye glued to the road and the other to my daughter strapped into her car seat behind me. Finally at the ER, we sat for a minute and waited for a nurse while my baby cried and clung to my shoulders, calling out for me in between her tiny gasps for air. I could feel my body trembling from the inside, felt the desperate sobs gathering at back of my throat and the tears welling forcefully under my eyelids. I felt myself breaking down.

This is the moment you are not prepared for as a parent, should you ever find yourself in this situation. This is something you will not learn to handle in a parenting class or a self-help book. This is that make-or-break moment when you are faced with a choice. You can choose to fall apart in this moment, let your anxiety win, let the terror wash over you and just lose your mind completely.

Or this is the moment you quickly realize there is no choice to be made, and that there never really was. And I promise you, you won’t fall apart. No, instead you will be hypnotized by the adrenaline. Your mommy autopilot will kick in. You’ll push that terror so far back inside that you may never see it again. You’ll put on the bravest face you can muster for your child and you WILL power through it. You got this, mama.

So in perhaps the strongest moment of my entire life, I closed my eyes, took a deep breath, and shook it all off. I held my little girl in my arms as tightly as I could and I swore to her that she was going to be absolutely, positively fine. Inwardly, I made the same promise to myself.

If you’re the type who is normally good under pressure, this probably isn’t as big of a deal to you as it seems to me. But in that moment, I will never forget the way I looked fear dead in the face and told it to buzz off. For just a little while, for my sweet, scared baby girl, I was her superhero. I didn’t recognize myself, overcome by this sudden strength I never knew I was capable of. I’m grateful for it, and I sleep a little better now knowing I had that cape all along, tucked away and waiting for the day I’d need to put it on. I really hope I never need it again, but if I do at least I know it’s there.

By Jeannine Cintron, a Staten Island mom of two. Read her blog at www.HighchairsandHeadaches.com

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Filed Under: Positive Parenting

Teen Depression: Signs to Look for and How to Address It

October 28, 2019 By Neil Brown

The world is a challenging place for teenagers these days and taking that developmental journey from childhood to young adulthood is more stressful than ever. With the proliferation of social media, expectations for our teens to be popular have gone up. The risks of hurt from insults and exclusion, and the fatigue from never being away from one’s online peer group can lead to all kinds of psychological and emotional problems—all of these factors, not surprisingly, are resulting in a rise of depression with our teenaged girls and boys.

Teens who are stressed academically or socially and feel like they can’t succeed are the most likely to become depressed. Teens of all temperaments can experience depression, but kids who are shy, sensitive, and not highly social skilled are the most vulnerable. Signs of depression can include withdrawal from the family, substance abuse, self-cutting, chronic fatigue, social withdrawal, a drop in school performance, ending participation in previously enjoyed activities, eating disorders (including extreme dieting and compulsive eating) – these are all signs to look for.

Essentially, depression can be characterized as feeling “out of it, as though the desire and energy to participate in life’s positive activities are gone. Nothing seems attractive or exciting and withdrawal from activities or engaging in self-destructive activities replaces healthy engagement. Low self-esteem can result from depression or be a contributing factor.

When parents suspect that their teen is depressed, or is showing any of the above signs, they need to take action and seek professional help. But it can’t stop there. We have to remember that our kids are in that developmental stage of life where they are learning skills for their eventual independence from us, their parents. So parents need to help them learn the life skills for managing their feelings and making healthy, self-valuing choices.

Read Next | Seven Signs Your Teen is Hiding Drug or Alcohol Abuse

Getting the right kind of counseling is essential. Too often, counselors will work only with the teenager and include only minimal or separate counseling for the parents. The result of this approach is that parents feel disempowered and wait for the therapy to “work” rather than provide the more hands on, active support their teenager needs.

A depressed teen will need their parents to provide emotional support and structure for engaging healthy activities including exercise, good nutrition, appropriate socialization, limited use of social media and managing their school and home responsibilities. Also, family counseling can help parents and teens end control battles that undermine teen accountability, create alienation and often create stress throughout the family. Parent-teen control battles can be a significant causal factor in teen depression as well.

Individual therapy is an important part of the treatment too. It will help a depressed teenager learn to understand and express their most personal feelings and learn to manage them with healthy thinking and healthy behavior.

Teen depression, if thoughtfully addressed, is very treatable. With professional guidance and active parental involvement, we can help our teens regain belief in their wonderful selves and rediscover their passion for life.

By Neil Brown, author of Ending the Parent-Teen Control Battle and host of the Healthy Family Connections podcast.

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Filed Under: Family Fun

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