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Archives for 2020

Archives for 2020

How You Play the Game

September 21, 2020 By Joe LoVerde

“It’s not whether you win or lose, but how you play the game.”

That’s not exactly the way the late Grantland Rice, a sportswriter for the long-defunct New York Tribune in the early 1900s, phrased it in his poem “Alumnus Football,” but it’s the way it’s best remembered. And it came to mind when listening to professional bowling great Johnny Petraglia address the those who attended — specifically, the young people in the audience — the Staten Island Bowling Hall of Fame dinner a couple of months back.

His words should be heeded not by just the young athletes, but by all parents of young athletes.

“When you think of Derek Jeter, everybody here will think of how he played the game,” Petraglia said, referencing the former Yankee shortstop. “You can ask 10 people what his stats were, and maybe only one of those 10 would know. But 10 out of 10 will remember how he played.”

On the other hand, he continued, “Mark Maguire and Barry Bonds will always be remembered for taking steroids,” and not the home run records they set during their baseball playing days.

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If there were ever a counter to Vince Lombardi’s “Winning isn’t everything, it’s the only thing” quote, it’s pro baseball’s performance-enhancing drug era of the 1990s. But that’s a topic for another day.

Petraglia knows that of which he spoke. The former Staten Islander is a legit bowling great. He’s in just about every bowling hall of fame, including the Staten Island Hall, after a storied professional career on the regular circuit, and is still winning Professional Bowlers Association Senior Tour events at 68.

But he’s known and respected just as much for the way he conducts himself while competing and while serving as an ambassador to the sport. It’s one of the reasons he attends the Staten Island hall induction ceremony every year, graciously handing out many of the awards and taking photos with honorees and attendees alike.

He’s known and respected for how he plays the game.

Petraglia often participates in and runs events for various charities and a few years back met up with professional football Hall of Famer Jerome Bettis, who played in the NFL from 1993 to 2005.  He asked Bettis if he would be willing to bowl in a charity pro-am event he was holding in New Jersey.

Bettis agreed to take part. All he wanted in return was a $1,000 donation to The Bus Stops Here Foundation, which he established to benefit underprivileged inner-city youth. He had to squeeze the appearance into his schedule, since he had a commitment in Florida the following day.

Like the other celebrities, Bettis took part in the bowling, and was invited to attend a cocktail party with the other VIPs so they could get a break from the autographs and picture-posing.

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“The program ended at about 10:30, and Jerome sat on the ball return until midnight,” Petraglia said, “because everyone wanted Jerome Bettis’ autograph and he wasn’t going to turn anybody down. The line was out the door, and he signed until everyone had gotten his autograph.”

Later, while driving Bettis to his hotel where he’d get about four hours sleep before having to catch his flight the next morning, Petraglia said to Bettis, “Jerome, you really went above and beyond what you had to do here. Signing every last autograph — that was incredible.”

Bettis responded, “When somebody asks you to do a job, once you say yes, that means you give 100 percent to that job. I don’t care if it’s on the football field or a charity event. If you don’t think you can do 100 percent for that job, you say no.”

Petraglia said that while sports fans undoubtedly know Bettis as a great NFL running back, those who have come in contact with him on a personal level know him as a great person.

For the way he plays the game. For the way he lives his life.

Which, after all, is what counts most.

Joe LoVerde has coached youth sports on Staten Island for more than 40 years. He’s also a longtime newspaper editor and sportswriter.

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Filed Under: Positive Parenting Tagged With: sports

Melatonin for Kids: Is it Safe?

September 17, 2020 By Shana Liebman

Over the last few months, as school morphed into remote learning which then turned into a COVID19-tainted summer, bedtime has taken a toll. Ever-changing schedules, plus perhaps excess screen time, has meant many kids (and adults too) are having trouble sleeping. And for many families, the go-to answer for readjusting to a normal bedtime is the over-the-counter natural sleep-aid melatonin for kids. Indeed, melatonin is widely used, but is it safe for kids?

What is melatonin?

Melatonin, a naturally occurring chemical in the body, is a special sleep-inducing hormone that helps regulate our sleep/wake cycles, Harvey Karp, M.D., pediatrician and author of the best-selling parent guides, Happiest Baby on the Block & Happiest Toddler on the Block, explains. “When it gets dark, our pineal gland (a tiny structure deep in the brain) gets the O.K. to release melatonin, which makes us drowsy. Daylight sends the opposite signal: it tells the pineal gland to shut off the melatonin, so that we can be bright-eyed and energized,” says Dr. Karp

Unlike many sleep-aids, the Mayo Clinic reports, users are unlikely to become dependent on melatonin, have a diminished response after repeated use (habituation) or experience a hangover effect.

Is melatonin safe for kids?

Most medical organizations, including the National Institutes of Health (NIH), agree that melatonin is safe for short-term use in kids—although you should always consult a pediatrician before using it. Dr. Karp says that when it comes to dosage, generally less is better. “In some cases, a doctor might recommend melatonin for a toddler,” he says. “Typically, a standard dose for young tots is 0.5 to 1 mg, given an hour before lights-out.”  Research has shown that upping the dosage doesn’t necessarily equal more sleep.

Higher doses of melatonin (3 to 10 mg) tend to be reserved for children with medically related sleep issues, such as blindness, autism, or ADHD, Dr. Karp notes. He also points out that like many medications, melatonin has possible side effects including drowsiness, headache, dizziness, increased urination, bedwetting, and agitation.

How long should kids use melatonin?

While it’s safe for kids to occasionally take melatonin, the NIH cautions parents against long-term use. Because melatonin is not regulated by the FDA, it does not undergo the same rigorous testing and requirements for approval that prescription medication does. Dr. Karp says this makes it hard to guarantee the purity of the melatonin you buy.

Pediatrician Rosemary Prince, M.D. of ProHEALTH Pediatric Urgent Care of Yorkville, agrees. “There are many variabilities in the ingredients and formulations of these over-the-counter products, so you don’t always know how much of what you might be taking,” Dr. Prince says.

Another reason for caution: There are few large studies or long-term research into the effects of melatonin in kids, and a 2017 study found that there are multiple cases of supplement mislabeling.

Should parents give their kids melatonin?

First and foremost, consult your pediatrician about using melatonin. She can recommend a trusted formula, the right dosage for your child, and when and how often to use. A pediatrician can also help treat underlying disorders that may be related to lost sleep or offer recommendations for various sleep solutions.

Dr. Karp also advises parents to avoid melatonin until all other options are exhausted. “It’s not something you want to use after one bad night, for example. If your tyke is struggling with sleep, I’d recommend trying other methods (including a consistent routine, the use of sleep cues, and cutting off screens an hour before bed), before turning to a supplement,” says Dr. Karp. Check out Dr. Karp’s website, happiestbaby.com

Shana Liebman is the features editor of NYMP. She’s a writer and editor who has worked for magazines including New York Magazine, Salon, and Travel & Leisure—and she is the mom of two energetic little boys.

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Filed Under: Health and Safety, Featured Articles

Remote Learning Tips for Elementary School Students

September 17, 2020 By Marge Eberts and Peggy Gisler

The COVID-19 virus is continuing to make it very difficult time to get the best possible education for children. In New York City, students are learning remotely at least part time.

There seems to be close to universal agreement that online education on the elementary level whether full- or part-time is not nearly as effective for children as being in a classroom. If your children are participating in online learning, there are things that you can do make learning more effective for them:

Remote Learning Tips

  • Parents need to work with their children to establish a structured daily routine for online learning especially if children are not in an online classroom with a teacher at definite times.
  • Parents or a caregiver will definitely need to sit and help younger children much of the academic day when they are online to make sure that they stay engaged.
  • Parents need to check online frequently to make sure that their children are turning in their assignments and have passing grades.
  • Make sure that children at all levels can access their online assignments and classrooms.
  • Children should use their computers in a room with limited distractions where you can observe frequently what they are doing.
  • Children should have all the necessary supplies that they will need for their academic day online right at their fingertips to avoid the disruption of getting up and looking for them.

Teachers are still beginning to learn how to teach online lessons. And they vary greatly in their ability to present educational materials effectively to their students. Thus, students do not always stay engaged through an entire lesson.

Since classroom education ended abruptly last year, your children probably have gaps in their education. Unfortunately, most classes are going to be beginning with the new grade’s curriculum. Even the best students may find it rough going at the start of this school year. Students in regular classrooms can seek help from their teachers and so can online students. However, both may need to find extra help through websites, their parents or tutors.

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It is imperative that you continue talking to your children about following the safety rules every day. This will help teachers focus more on educational activities rather than spending considerable time teaching and enforcing safety precautions.

Have your children practice wearing masks at home. Check frequently that they, (especially the younger children) are wearing their masks correctly. Observe them wearing a mask from time to time to make sure that they are keeping their hands off the masks.

It is equally important that younger children know how to wash their hands and/or use hand sanitizer or disinfectant wipes. We suggest that you watch them do this before every meal to ensure that they are doing this correctly.

As long as this COVID-19 pandemic lasts, parents and caregivers are going to need to give their children extra guidance so that they will get the best possible education.

Peggy Gisler and Marge Eberts are longtime educators and co-authors of Staten Island Parent’s monthly Dear Teacher column.

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Filed Under: Positive Parenting, Coronavirus, Featured Articles

5 Tips for Balancing Working from Home with Kids During COVID-19

September 17, 2020 By Staten Island Parent Staff

Many parents are currently navigating an entirely new normal: Working from home while taking care of their kids As school picks back up and many kids remain at home for remote learning, figuring out how to balance their schedule and a full-time job sometimes feels totally unmanageable.

Most parents have had experience working remotely in one-off, unplanned situations. However, working at home day in and day out for the foreseeable future while also caring for (and in some cases, teaching) kids at home proves to be a major struggle without careful planning where needed and flexibility when possible.

Read on to learn how to create better routines and habits that can help parents maintain a healthy work-life integration:

1. When possible, keep things flexible

This is often easier said than done. However, when you do have the ability, consider getting creative with your work schedule to base your hours around your kids’ schedules. Giving yourself the flexibility to work differently during this time is crucial to maintaining work-life balance.

This can work in a variety of ways. For example, if you’re an early morning person or a night owl, or you are used to commuting a long way, consider working on projects during these times when kids are usually sleeping. Of course, there will always be vital tasks and meetings that require collaboration with your colleagues during regular work hours, but finding ways to give yourself time for small breaks during the day will help you and your kids stay on track.

2. Establish a kid-free zone

There will be times when you need to hunker down and complete work items free from distractions, which is why it is important to establish an area of the house where you can separate yourself from your family.

Not only is it important for this space to be free from other people, but it also needs to be free from other distractions such as dirty laundry and other messes. Keeping the area clean and organized will keep you from wanting to disengage from work to complete other tasks.

3. Clearly communicate with your family

If you have a partner who is also working from home and sharing kid duties with you, it is crucial to communicate the times you can and cannot help out during the day. Setting these expectations will allow for a much smoother daily routine.

It is also important to communicate with your children if they are old enough. Set expectations for when there will be breaks in your day that you can check-in, whether it be a quick snack break, lunch, or even hourly check-ins.

4. Utilize special toys and screen time during work hours

Set aside designated toys and other gadgets, as well as movies or TV shows, to be used when you need to focus-in during the day. This will give your kids something to look forward to and will allow for some distraction-free work time.

5. Don’t overwork

During this time, it can be easy to feel like we need to push ourselves to work extra hours, but the reality is that taking the time to unplug and reset each day is critical to success as a parent and an employee.

With schools and offices closed, parents are likely finding themselves faced with a to-do list that has only grown. Although many of us have now had a few months to settle into fully-remote work, that does not mean keeping up with distance-learning while figuring out the best way to accomplish your work has gotten any easier. Designing a schedule that fits your needs is easier said than done, but following the above tips should help ensure you are on the right track.

Should you find yourself out of work during this time, consider that there are other work options out there, such as freelance and contract work, that may help you meet your scheduling and finance needs. Freelancing is also a great source of supplemental income for people while they look for new full-time employment. Just make sure you choose the right platform to help you get the right kind of projects, such as Bunny Studio.

By Sheyla Scaffo, People Experience Associate & Executive Business Administrator at Bunny Studio

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Filed Under: Positive Parenting, Coronavirus, Featured Articles

Home Depot

September 15, 2020 By Michelle Yannaco

Filed Under: Family Fun

A Guide to Home Improvement in Staten Island

September 15, 2020 By Michelle Yannaco

Are you working on any home improvement projects? Planning on renovating, upgrading, painting, redecorating, or updating your house? You’ll need contractors, painters, landscapers, HVAC specialists, remodelers, and more. Check out our first edition of Fix Up My Home, our new digital magazine where you’ll find tips and ideas for home upgrades as well as many Staten Island home improvement professionals. You can also win a $500 Gift Card to Home Depot!!

Three Easy Ways To View:
• Scroll through the issue within the box below, or
• Click the arrow in the upper right corner below, or
• Download Fix Up My Home here

Enjoy!

Fix Up My Home

Incredible Kids Contest

Filed Under: Featured Articles Tagged With: home

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